Most people believe that you can be skinny or fat. But the truth is that there are many people who are skinny fat. What does it mean to be a skinny fat person? If you are not overweight and fit over large clothes, most people will consider you thin. But we’ve all seen people walking ...

Being fit and healthy is something that we at most days yearn and anguish for. How often do personal exercises? All depends with how you balance your daily activities. For our bodies to grow stronger and healthier, regular exercises is required. It doesn’t mean you have to visit gym everyday. There are simple things you ...

Grilled Salmon is a healthy and delicious addition to any recipe, especially when using fresh, wild, and sustainable Alaskan Salmon. Grilled Salmon recipe is very simple where the best way of preparing it is the best. The ingredients are very simple which you will not take long to master them. Ingredients: • 3 ounces of ...